help me。。。please!

寂寞小生

一个被人经常提及的缺点就是缺乏信心，不敢与外界对话、交流。现在有了互联网，他们可以彻底克服这个心理障碍，并且在对外交流的过程当中，又开阔了自己的视野。
how do translate to English?

frankiechoo

直接用Google translate
将中文译成英语
One who is frequently mentioned drawback is the lack of confidence, not dialogue with the outside world and exchange. Now with the Internet, they can completely overcome this psychological barrier, and in the process of foreign exchange, but also broaden their horizons.

HelenCL

One of the common mentioned short-coming is the lack of confident and courage to communicate with the outside world. However, with internet, they can completely overcome this obstacle, and also open their mind set in the process of communicating with the outside world.
不知道 OK 吗？